Your First Session: 90-Minute Initial Clearing

Cord cutting is an energetic healing process that helps identify and release unhealthy negative energetic attachments between you and another person or place. These cords are formed through emotional experiences, relationships, trauma.

Over time, they can influence your emotional state, decision making, nervous system, and sense of self.

Energetically, cords act like pathways of emotional exchange. When a cord is imbalanced or carrying unresolved emotion, it can create feelings such as emotional heaviness, guilt, criticism, disconnection, inhibition, or difficulty moving forward in your life. Many people are unaware these attachments exist, yet they can subtly affect behaviour, relationships, confidence, and overall wellbeing.

Cord cutting does not remove love, connection, or care. Instead, it clears the emotional negative charge, energetic density, and patterns that no longer support your highest wellbeing. This allows you to experience greater clarity, emotional freedom, and a stronger sense of self.

That anger between yourself and say your mum or a ex-partner = Negative cord attachment. The place where a traumatic event happened will also have a negative cord attachment. Situations or people in your past that you can not stop thinking about is another example of negative cord attachment.

Energetic assessment and clearing
We begin by checking your energetic field for any external energetic attachments, including earthbound souls. These are energies that may remain attached to a person’s field and can influence emotional state, energy levels, clarity, and nervous system regulation. Clearing these ensures your field is fully your own, creating a stable and protected foundation before deeper cord work begins.

Identifying significant energetic cords
We then assess which energetic cords are most impacting you right now. These cords often relate to significant relationships such as parents, partners, children, or others where emotional experiences remain unresolved.

Chakra and emotional impact assessment
Each cord is connected into specific energy centres within the body. These centres relate to areas such as:

• Personal power and confidence
• Emotional safety and connection
• Communication and self-expression
• Your relationship with yourself

When a cord carries emotional density, it can affect how you feel, how you respond to situations, and the choices you make in everyday life.

A significant part of the session involves talking through what is coming up for you. This is an important part of the healing process.

As we explore the cord, we identify:

• Emotional patterns held within the cord
• Negative emotions such as guilt, criticism, abandonment, inhibition, or emotional suppression ( each cord is different)
• How these patterns may be influencing your behaviour, relationships, and sense of self
• Where the cord is attached energetically within your body

This awareness alone is often deeply relieving. Many clients experience a sense of clarity, emotional release, and lightness simply through understanding what has been unconsciously affecting them.

Once identified, the cord is energetically released in a safe and intentional process. Positive supportive energies such as self love, compassion, and emotional sovereignty are then integrated to support your nervous system and emotional stability.